Therapy
Mindfulness
how can therapy help? learn more



EXPERTS TO HELP YOU

Transform Your Thinking

Manage negative or anxious thoughts or overthinking ₹699

50 Mins Session

Healthy Relationships

Understand your relationship patterns and exploring healthy ways of connecting ₹699

50 Mins Session

Thrive at work

Make work fulfilling and meaningful with the help of our experts ₹699

50 Mins Session

Transform Your Thinking

Manage negative or anxious thoughts or overthinking ₹699

50 Mins Session

Better Sleep

Consult with experts to learn effective strategies for restful sleep and good sleep

50 Mins Session

COVID Stress

Seek expert help from our therapists for coping with isolation and COVID-related

50 Mins Session

Couple Therapy

Resolve emotional conflicts in relationships and marriage ₹699

50 Mins Session

Therapy

Experts who help solve emotional problems ₹699

50 Mins Session

ONLINE PSYCHIATRIST CONSULTATION

> 25 Min Session > Mental Health Concerns > Medications If Needed



ONLINE CONSULTATION


Why Buy a Pack ?

Packs tailored to your needs

Hassle-free regular care

Get professional guidance

Select a pack

12 sessions valid for 12 months
₹ 9000

BUY

8 sessions valid for 8 months
₹ 9000

BUY

4 sessions valid for 4 months
₹ 9000

BUY






FAQS

some important questions

Is therapy for me?

Whether you are experiencing symptoms that come in the way of daily living or want to explore issues experienced in the past or are keen on enhancing your wellbeing and growth in life - therapy is suitable for all.

What should I expect during my first therapy session?

Your therapist will focus on getting to know you better through the first session. Together, the two of you will identify goals for follow up sessions. Your therapist may also share a few exercises for you to practice, if relevant.

What is the difference between a Therapist and a Psychiatrist?

Therapists go deep into our problems with us. They help us understand ourselves better and plan for recovery without using medicines. Psychiatrists diagnose and treat chronic mental health conditions and may use medicines.

What does a Therapy pack offer?

A Therapy pack helps with continuity of your wellness journey, without having to bother about booking sessions one at a time. Your Therapist will recommend the number of sessions that you might need to address your challenges. We recommend you buy a pack only after a discussion with the therapist.

How to book a 1 on 1 Therapy session?

Here’s how you can book a therapy session from the cure.fit app: Log into the cure. fit app From the bottom of the To-Do page, pick mind.fit Pick 1 on 1 therapy Pick a preferred center and time slot Make a payment That’s all!

Who all will have access to my medical data?

Only your assigned Therapist and/or assigned Psychiatrist will have access to your medical data until you provide explicit access to any other professional

The information I share with my therapist is sensitive information, is this information safe?

Absolutely! We ensure none of your medical/psychiatric information is shared with anyone but your Therapist and Psychiatrist. All the information you share with us is completely safe and secure with us.